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Proactive Progress Pathway - Your True Health Location Assessment

Are you feeling stuck or stalled out with your health progress? Have you lost motivation, ideas, trust it's worth it? Are you experiencing shifts in your health that you now need to navigate? Do you feel like you've tried everything without success, wondering why what works for others doesn't work for you? 

We believe in making proactive progress, but it isn't always easy -- especially without continued quality support. For life matters, perseverance requires knowledge, wisdom, quality community.

This simple, 20-question assessment will help you uncover your current mindset. You'll be given 1 of 5 profiles that identify where you are on your True Health journey, which then informs the foundational steps you need to take to finally experience healing, not just holding on or haulting.

Ready to get started? Your journey to a more vibrant, flourishing life begins with clarity. Begin your personalized assessment now to discover where you are on your True Health Pathway.

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Question 1 of 20

When you think about your current health challenges, which statement most closely reflects your belief?

A

I feel like a victim of my circumstances; bad health is just a normal part of life.

B

I’ve been trying to learn what to do, but I’m lost in conflicting information.

C

I’m making some efforts but feel like my body is not cooperating.

D

I believe my body is unique, but I don't know how to create a plan that works.

E

I see my health as a partnership with God and an act of stewardship over my body.

Question 2 of 20

How much do you feel in control of your health journey?

A

I feel completely out of control and helpless.

B

I feel confused and don’t know where to start.

C

I feel like I'm trying but not getting a return on my efforts.

D

I believe in a personalized approach, but I haven't been able to apply it.

E

I feel completely in control and empowered by my choices.

Question 3 of 20

Which of these best describes your approach to your health journey?

A

I wait for a health crisis before I act.

B

I try things I read about, but they never seem to work for me.

C

I’m consistently making good choices, but I don’t see the results I’d hoped for.

D

I’m trying to move past generic plans and find something that is right for me.

E

I see my health as a continuous journey of intentional, proactive choices.

Question 4 of 20

When you experience a health setback, what is your first thought?

A

"This is just how it is. My body is failing me."

B

"I’m so frustrated. All this information and nothing works."

C

"What can I learn from this? My efforts are not paying off."

D

"What part of my unique design am I still not understanding?"

E

"I am equipped to persevere and get back on track."

Question 5 of 20

When you try to find answers about your health, how do you typically feel?

A

I feel completely lost and overwhelmed.

B

I feel confused and unsure of who or what to trust.

C

I feel like I’m spending a lot of time and money on advice that doesn’t work.

D

I’m trying to find an approach that is unique to me.

E

I feel empowered by the knowledge I have.

Question 6 of 20

How often do you find yourself copying someone else’s health plan (a friend's diet, a popular workout, same supplement, etc.)?

A

I have done this, and it has not worked.

B

Almost always. It's easier than figuring things out for myself.

C

I try to make good investments but am hesitant to copy others.

D

I’ve stopped copying others and am trying to find a truly personalized approach.

E

I have a plan that is perfectly tailored to my needs.

Question 7 of 20

On a scale of 1 to 5, how much do you feel like you truly understand what your body needs?

A

I feel completely clueless.

B

I feel some understanding but am not sure what to do with it.

C

I feel like I have a solid understanding but am still not seeing results.

D

I’m confident that with the right personalized tools, I can understand what my body needs.

E

I’m very in tune with my body's needs.

Question 8 of 20

When you read or hear health advice, which statement best describes your response?

A

I believe it without question and hope it works for me.

B

I'm skeptical and unsure if it’s worth my time.

C

I try to apply it to my life but feel like my efforts are in vain.

D

I use it to inform and guide me toward a personalized plan.

E

I use it as a confirmation of my personal plan.

Question 9 of 20

When it comes to your health, which statement best describes your investment mindset?

A

I tend to wait for quick fixes and cheap solutions, believing my efforts won't be worth the money.

B

I've spent money on quick fixes that haven't worked, and now I'm hesitant to invest again.

C

I am willing to invest in my health but am not sure if my efforts are truly addressing the root cause.

D

I am looking to make intentional investments in a plan that is personalized for my needs.

E

I see investing in my health as a way to honor the masterpiece God created.

Question 10 of 20

On a scale of 1 to 5, how often do you feel like your efforts, time, and money are not paying off when it comes to your health?

A

I feel like my efforts consistently don't pay off.

B

Most of my efforts don't seem to work.

C

I feel like my efforts are paying off, but not at a foundational level.

D

I'm confident my investments will pay off with the right personalized plan.

E

I feel like my efforts are consistently paying off.

Question 11 of 20

When considering your health, do you believe your body is designed for...

A

Survival and holding on.

B

Recovery, but it's often a struggle.

C

Healing but I'm not sure if it's possible for me.

D

Personalization and optimization.

E

Restoration and regeneration. Reversing illness/degeneration.

Question 12 of 20

Which of these best describes how you've tried to solve your health issues in the past?

A

I have not been proactive about solving my health issues.

B

I have tried to treat my symptoms rather than the root cause.

C

I have tried to address the root cause, but my efforts are not paying off.

D

I am trying to find a truly unique approach to my health.

E

I have already found an approach that is unique to my needs and is working.

Question 13 of 20

Which statement best describes your health journey so far?

A

I feel stuck and have not yet been able to start a health journey.

B

I'm trying to follow a path, but I'm constantly getting lost.

C

I'm making progress but still feel like I'm following a generic path.

D

I believe my body is unique, but I don't know how to create a personalized plan.

E

I am actively seeking a health plan that is perfectly tailored to my unique design.

Question 14 of 20

When you see a "one-size-fits-all" health program, how do you feel?

A

It feels like the safest and easiest option.

B

I’ve tried this before, and it made me feel like a failure when it didn't work for me.

C

I believe in a personalized approach and am looking for the right tools.

D

It feels like a missed opportunity to truly address my unique needs.

E

It feels completely irrelevant because I know my body is a unique masterpiece.

Question 15 of 20

On a scale of 1 to 5, how much do you believe that a personalized approach to health is more effective than a generic one?

A

I believe a generic approach is fine enough.

B

I'm unsure if a personalized approach is really necessary.

C

I'm committed to personalizing my health and am willing to invest effort in the process.

D

I have a growing belief that personalization is key.

E

I believe a personalized approach is essential for true health.

Question 16 of 20

How confident are you in your ability to understand and work with your body's specific needs?

A

Not confident at all. I have no idea what my body needs.

B

I’m fairly confident, but I feel like I'm missing a key piece of information.

C

I have some understanding, but I'm unsure what to do.

D

I'm confident that with the right tools, I can work with my body's needs.

E

I am very confident and in tune with my body.

Question 17 of 20

When you experience a health setback, what is your most common reaction?

A

I give up and feel defeated.

B

I get frustrated but try to go back to what I was doing.

C

I take a step back and consider if my efforts were right in the first place.

D

I see it as a temporary detour and get back on the path with renewed focus.

E

I see it as a teaching moment and adjust my plan accordingly.

Question 18 of 20

Which of these best describes your view on your health journey?

A

It's a sprint, and I'll rest when I cross the finish line.

B

It's a series of starts and stops.

C

I know my health journey is a long-term investment.

D

I believe that small, consistent actions will lead to long-term success.

E

It's a lifestyle of small, compounding habits.

Question 19 of 20

How often do you feel a sense of "health momentum," where small, positive choices build on each other?

A

Never. I always feel like I'm starting over.

B

Rarely. I get a little momentum and then lose it.

C

I get some momentum, but it often stalls.

D

I feel momentum and am confident it will continue with the right guidance.

E

I often feel the compounding benefits of my consistent actions.

Question 20 of 20

When you imagine your health five years from now, which statement is most true for you?

 

A

I'm concerned things will get worse and I won't have the vitality to live out my purpose.

B

I hope I've found some answers and am feeling a little better.

C

I believe I'll have a good handle on my health, but it's hard to imagine being truly well.

D

I am confident I will find the right path to living a more vibrant life.

E

I'm confident I will build a foundation of lifelong health that gives me the vitality to live out my purpose.

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